Face Yoga by Ivana

Choose your path: Practice Face Yoga through online trainings or join education and master techniques.

What is Face Yoga by Ivana?

Face Yoga by Ivana is a specially designed way of treating the face and neck that includes: facial exercises, facial self-massage, acupressure and additional relaxation techniques, such as meditation.

By nurturing and better understanding our own face, we support the Proage approach and adapt to every stage of life.

aesthetic benefits

  • Lifting healthy facial tone
  • Less visibility of lines and wrinkles
  • Improving the quality of the complexion
  • Less facial and body puffiness

Physical and energy benefits

  • Reduce tension in the face
  • Reduction of neck, shoulder pain and headache
  • Help with jaw joint problems
  • Improved lymph drainage and circulation

Emotional-mental benefits

  • Getting to know your own face and expression better
  • greater degree of relaxation
  • Beneficial effect on the nervous and hormonal system
  • good sense of self care

Learn more: Face Yoga education

If you want to learn more about the method, I also offer you education that I carry out in cooperation with 4 experts in my fields. 

Education called Discover the secrets of your face gives you all the basic knowledge you need to deal with your own or other people’s. 

The education is intended for anyone who is interested in applying the mentioned techniques, whether for private or professional purposes.

How do you want to learn?

in the group

Discover the secrets of your face through education

individually online

Udemy

Other services

meditations

Inner peace and harmony

Everyday simple tool for achieving inner peace and harmony with the outside world. Techniques that teach us discipline and patience, and give us focus and relaxation.

systemic constellations

work with systems

A technique that gives you a different view of life and the systems in which we move and  It helps bring your own life into the desired balance, while taking responsibility for what is ours. We work in groups or individually.

retreats

departure and nurture

Opportunities to move away and nurture the body, spirit and mind in special conditions in order to be refreshed and return to our everyday life with new insights.