Face yoga online practices

Practice Face Yoga through online trainings

face exercise packages

On the platform Udemy a number of carefully designed packages are available that include exercises for the face, massages and various treatments.

Each package is created with the aim of responding to specific needs-either according to age of life or problems with certain parts of the face (such as wrinkles on the forehead, dark circles, loose skin, etc.).

New: packages recorded from 2025. further

All currently available packages they were filmed until the end of 2024. years.
For all clients who have already purchased mini challenge packages through other platforms, it is important to know that new packages, recorded from 2025. further, be clearly marked with the label ” New!” – to make it easier to recognize them and immediately try out the latest content.

how to choose the right package?

Before you decide to buy, consider:

  • What result do you want to achieve?
  • What part of your face is most important for improvement?
  • Do you have a specific goal-to raise the tone, reduce wrinkles, refresh the skin…?

If you are not sure which package would be best for you, feel free to contact me.
It will be my pleasure to advise you and help you choose a program that will help you bring the best results according to your needs and goals.

Enjoy your face care in a whole new way – gently, naturally and with long-term results.

what is Face yoga by ivana?

Face yoga by Ivana is a specially designed way of treating the face and neck that includes: face exercises, self-massage, acupressure and additional relaxation techniques, such as meditation.

By nurturing and better understanding our own face, we support the proage approach and adapt to every stage of life.

Aesthetic benefits

  • How to increase the healthy tone of the face
  • Lower visibility of lines and wrinkles
  • Improving the quality of Tan
  • Less swelling of the face and body

Physical and energy benefits.

  • Reducing tension in the face
  • Reduction of neck, shoulder and headache pain
  • Help with problems with the jaw joint
  • Enhanced lymphatic drainage and circulation

Emotional and mental health benefits

  • Get to know your own face and expression
  • Greater degree of relaxation
  • Beneficial effect on the nervous and hormonal system
  • A good sense of self-care

how do you want to study?

in Group

Learn the secrets of your face

individually online

Udemy

OTHER SERVICES

meditations

inner peace and harmony

An everyday simple tool for achieving inner peace and harmony with the outside world. Techniques that teach us discipline and patience, and give us focus and relaxation.

systemic constellations

working with systems.

A technique that gives you a different view of life and the systems in which we move and helps bring your own life into the desired balance while taking responsibility for what is ours. We work in groups or individually.

retreats

away and nurturing

Opportunities to move away and nurture the body, spirit and mind in special conditions so that we can return to our everyday life refreshed and with new insights.